Books for Women Over 40
I’m Heather
Fast Like a Girl by Dr. Mindy Pelz: A Journey into the Science of Fasting for Women Over 40
Hey friend! If you’re diving into the world of fasting and looking for a guide that gets into the nitty-gritty of how fasting affects women, especially those of us over 40, then you’ll want to listen up about Dr. Mindy Pelz’s "Fast Like a Girl". I just finished the...
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